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The One-Handed Backhand
Step by Step Instruction and Practice Techniques

Step by Step video tennis lessons for how to hit a powerful and consistent One-Handed Backhand are courtesy of our friends at FuzzyYellowBalls.com

Shown below are the 5 lessons on how to hit a correct One-Handed Backhand.  Each video also has practice techniques to create a consistent and powerful backhand swing.

 Step #1:  Establish Contact Point and Follow Through



 Step #2:  Start with the Racket Back



  Step #3:  Swing from the Ready Position



  Step #4:  Add the Loop



  Step #5:  Swing with the Full Motion


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